Game Needs - Cleats - Shorts - Socks - Scrum Cap (optional) - Mouth Guard - Bottled Water * No Mouth Guard = No Play * No Cleats = No Play
The following are important to keep you from getting cramped up during the game, they are high in potassium and you should eat them atleast 30 minutes prior to kick off:
- Bananas - Cantaloupe - Raisins - Tomato Juice - Orange Juice - Oranges